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How Seniors Can Benefit from Physical Therapy

May 31, 2018

 

The Benefits of Physical Therapy for Seniors

Every senior wants to maintain their independence and live their life to the fullest. However, losing strength, flexibility, and coordination can make this incredibly difficult. Physical therapy can improve mobility, decrease pain, and help aging seniors stay healthy and active. Whether you suffer from mobility issues, chronic pain, or a condition like rheumatoid arthritis, visiting an outpatient rehabilitation clinic may be right for you. Here are some of the benefits of physical rehabilitation and some of the conditions it can help treat.

 

Physical Therapy for Seniors

Many people associate physical therapy with sports injuries and postoperative treatments, but it can also help treat a variety of conditions that are common with people over the age of 65. These conditions include arthritis, osteoporosis, Parkinson’s Disease, incontinence, and more.

 

Even people who have had a stroke or have been diagnosed with Alzheimer’s Disease often experience improvement after physical rehabilitation. Through regular exercise and purposeful movement, people with mentally and physically debilitating conditions can improve brain activity, regain control over their muscles, and prevent their conditions from worsening.

 

Even if you do not have a diagnosed condition but you experience some general aches and pains, visiting a physical therapist can help. Your physical therapist will often work with you to identify the source of your pain and develop a treatment plan for improvement.

 

The Benefits of Physical Therapy

Regular physical therapy offers a wealth of benefits for seniors. In addition to helping treat certain conditions, physical rehabilitation can also help you maintain your independence and lead a healthy, active lifestyle. Through exercise and stretching, you can improve your mobility, strength, and flexibility, which reduces your risk of falling or experiencing general physical decline. Movement can also help promote mental well-being, keeping your mind sharp and active. Think of it as a proactive response to aging, a way to help ensure that you will continue doing the things you love for years to come.  

 

Therapy for Seniors at Haven Physical Therapy

Haven Physical Therapy offers outpatient physical, occupational, and speech therapy in Southwest Missouri. Whether you are recovering from a sports injury, planning for an upcoming surgery, or trying to combat chronic pain, our physical therapists will work with you to develop a specialized treatment plan. Our goal is to help you manage your condition so you can continue living the lifestyle you want.

 

We also partner with skilled nursing facilities to provide rehabilitation services to seniors living in assisted and independent living communities. To learn how we can help you, give Haven Physical Therapy a call today at 417-731-7094!

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